Hi, I’m Laura Thain. Executive Coach, Facilitator & Host of The Contagious Leader Podcast

I've spent more than two decades fascinated by what makes people thrive at work, and what makes great people want to leave.

And one thing has become increasingly clear:

When the relationships work, everything gets easier.

The difficult conversations. The feedback. The pressure. The differences. The performance.

When they don't, even brilliant people can struggle to do their best work.

That's the space I've spent my career understanding, and the work I love doing today.

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What 17 years in Recruitment taught me

Before I started coaching full time, I spent 17 years as a Recruitment Consultant — partnering with organisations from startups to multinationals on their most important senior leader and executive hiring decisions.

I interviewed thousands of leaders. Sat across from people at every level of seniority. And over time I became a student of human behaviour without even realising it.

I saw the real reasons people left organisations — and it was rarely about money. I saw what made cultures magnetic and what made them toxic. I saw unnecessary turnover coming a mile off — and I knew most of it was entirely avoidable.

After years of rejection, conflict resolution, and building trust under commercial pressure — influence and relationship building came as second nature. What I didn't realise at the time was that I was spending 17 years learning just how much of what happens at work comes down to the quality of the relationships within it.

I wasn't the perfect leader out of the box. Far from it. Early on I was task focused, not people focused — and I learned more from what I got wrong than what I got right. The shift came when I stopped driving results through activity and started truly prioritising the people responsible for them, an Executive Coach and some uncomfortably accurate feedback opened my eyes to the blind spots I was obvious to.

The moment that crystallised it was sitting in a boardroom running a training session for my team. I looked around the room and thought — this is it. This is what I'm here to do.

Develop people. Help them see what they're truly capable of so it becomes more enjoyable.

Because I genuinely cannot stand people being unnecessarily unhappy — especially when the solution is right there, waiting to be unlocked.

That realisation became Optimise Talent Coaching — and the work I've been doing ever since.

The Contagious Leader Effect

Leadership is contagious. Every leader creates a ripple.

Behaviours, attitudes, beliefs, habits and emotional states spread, whether we intend them to or not.

They influence how people show up. How they perform. How they treat and relate to each other. How long they stay. And whether they ever want to lead themselves.

Every day, leaders are showing people what leadership looks and feels like.

And people are constantly deciding:

I want that.

Or:

I never want that.

Is this a place I want to stay?

Is leadership here worth stepping into?

That's the Contagious Leader Effect.

Leadership doesn't just shape today's performance. It shapes the relationships, culture and leadership that grow around it.

The ripple a leader creates can build trust, strengthen working relationships, lift performance and make people want to stay...or do exactly the opposite.

That's why my work is about helping create high-performing leaders others aspire to be and cultures people don't want to leave.

Circle diagram saying 'The Contagious Leader Blueprint' with words Clarity, Capacity, Confidence, Connection around the outside

My work is built around four foundations that help leaders bring out the best in themselves and the people around them - Clarity, Capacity, Confidence and Connection. Together, they shape how we lead, how we relate, and the ripple we create.

The Contagious Leader Podcast

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“I have been working with Laura over the past 12 months as I navigate the next steps in my career. Laura has been fantastic to work with and is flexible and generous with her time. One thing I have really enjoyed about working with Laura is her ability to listen, and I mean really listen to actually hear what I am saying. She is also fantastic and working through solutions with me. If you are looking for a coach to work with on moving through different stages of your career, I would thoroughly recommend Laura!''

Alyssia T, General Manager

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''I recommend Laura for her personable and authentic approach which helps individuals recognise their patterns and develop more conscious behaviors and deliberate actions. She creates a safe space for reflection and helps you to apply your insights to take meaningful steps forward in your career. Thank you, Laura!''

Amy G, Manager Strategy

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“I have had the pleasure of working with Laura Thain, and I cannot recommend her enough for anyone seeking transformational growth in their personal and professional life. Laura is an exceptional executive coach who combines deep insight with practical strategies. Her ability to ask thought-provoking questions, actively listen, and tailor her approach to individual needs sets her apart. What truly stands out about Laura is her authenticity and dedication. She creates a safe, judgment-free space that fosters trust and encourages growth. Her guidance is not just theoretical—it's actionable.”

Mark L, GM Finance

The Experience Behind The Work

  • >20 years consulting with leaders across global organisations

  • 15 years personal leadership experience in global firms, navigating the highs and lows firsthand

  • An ability to hear what's not being said and make sense of the 'mess'

  • A warm, direct style, I bring lightness to hard conversations without losing the depth

  • International Coach Federation (ICF) Certified Coach

  • PRINT® Certified Coach

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Get eye-opening insights for leaders and teams as we leverage the power of PRINT®

A 10-15 minute statistically validated online survey with the power to change everything, fast.

The PRINT® approach enhances understanding of the way people react and relate — explaining the why behind their behaviour. Why people act as they do, why they make certain choices, why they are attracted to certain things, and why they function better in some situations than others.

These insights are invaluable for building confidence, motivation and fulfilment — and form the foundation of almost every coaching, workshop and team development engagement I deliver.

Laura Thain facilitating in person team workshop
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'' I had such a wonderful experience. I am so grateful I chose Laura to be my leadership coach. Laura was insightful, supportive, kind and gave me the right support and guidance I needed to evolve my leadership skills. She had a great set of leadership tools for me and articulated them in a way that was easy to understand and put into practice. I felt comfortable in Laura’s presence and I always looked forward to our sessions.''

Jasmin C, Marketing Manager

A woman with long dark hair, wearing a sleeveless navy blue top, standing outdoors with blurred greenery in the background, smiling at the camera.

''I recommend Laura for her personable and authentic approach which helps individuals recognise their patterns and develop more conscious behaviors and deliberate actions. She creates a safe space for reflection and helps you to apply your insights to take meaningful steps forward in your career. Thank you, Laura!''

Kass N, Group Manager

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''When I transitioned to a new work environment, having Laura to talk things through and explore ideas gave me the confidence to navigate challenges and move forward more effectively. Laura’s coaching strikes a good balance between encouragement and challenge. She gently pushed me to step outside my comfort zone while staying true to my values and goals. Her guidance has been a big help in building clarity and focus.'

Amanda N, Manager Mining

Have a question, want to explore working together, or just want to connect? I’d love to hear from you

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